GROUP PACKAGES
GROUP COACHING
Our Group Coaching package offers an affordable and engaging way for groups of friends or colleagues to achieve their health goals together. Designed for groups of 5-10 people, the package includes a minimum of 4 sessions, featuring wellness topics such as nutrition, fitness, stress management, and work-life balance. Participants benefit from shared experiences, mutual support, and group accountability, creating a motivating and collaborative environment.
CORPORATE COACHING
Our Corporate Health Coaching package enhances employee well-being and productivity with personalized health guidance and support. It includes initial health assessments, one-on-one coaching sessions tailored to individual goals, and monthly group workshops on wellness topics. Wellness challenges foster healthy competition, while ongoing support ensures sustained engagement. Educational materials provide valuable health tips, and a post-program assessment measures progress and highlights overall health improvements.
WORKSHOPS
COMING SOON!