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"The mind & body are not separate. What affects one, affects the other."
-UNKNOWN
ABOUT ME
WHY CHOOSE ANDYMOHEALTH
I've combined my deep-rooted knowledge of health and nature with a holistic approach to nutrition and wellbeing. I believe that true health goes beyond what’s on your plate—it's about nurturing both primary and secondary food. Primary food includes your relationships, career, physical activity, and spirituality, while secondary food is the actual food you eat. By balancing these two aspects through personalized coaching, I aim to help you achieve a state of wellness that radiates from the inside out.
MY EXPERIENCE
For years, I've been a dedicated high school Health and Environmental Science teacher, guiding students through the complexities of living a healthier, more sustainable life. My passion for teaching and helping others reach their full potential has led me to take the next step in my journey: becoming an Integrative Nutrition Health Coach.
EDUCATION & CERTIFICATIONS
I am an Integrative Nutrition Health Coach, certified by the Institute of Integrative Nutrition (IIN).
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LET'S CONNECT
Ready to take the first step towards a healthier, more fulfilling life? Reach out to start your transformative health coaching journey today.